- Weather: High of 18 Celsius (64 Fahrenheit)
- Distance for today: 13.69 kl (8.51 miles)
- Total Distance to Date: 4758.57 kl (2964.94 miles)
- Song of the Day:"Let's Get It Started" The Black Eyed Peas
Today was a little shorter of a run so I could make it to a massage appointment. The last few days my ankles and hips have been bugging me. So we were able to grab some time from Tania at Balanced Body Center in Thunder Bay Ontario. She did a fantastic job of working on my ankles and hips. She was a really wonderful person who had some great stories to tell. We got along really well.
The run itself was almost over before it started. We got up earlier just to get in as much distance as we could before the appointment. We then drove back to the RV and drove further into Ontario (Changing a time zone) so tomorrow we are a little closer to run start for the morning.
Thunder Bay has been a fantastic place for us. The people, the food. Jackie and Rob all the other people we met in Starbucks and around town. It was very special. While I want to get my distances in it is a little sad to be moving on.
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| Beautiful Day |
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| Little hill. Just training for the Rocky Mountains. |
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| This is where the river all go to the other side of the continent. There is a traffic light. |
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