· Weather today: 27 Celsius (81.0 Fahrenheit) Humidity 94% (at it's highest)
· Today’s run distance: 43.68 km (27.14 miles)
· Run distance to day: 3318.12km (2066.35 miles)
· Song of the Day: CBC Radio One "Being Jann" Jann Arden (very funny radio show)
· Song of the Day: CBC Radio One "Being Jann" Jann Arden (very funny radio show)
Mandy was a little sick today. This is unusual as I am usually the one that is sick. She is also not the type of person who takes sick days, where as I will take a day off if I need it. So when Mandy is sick, she is sick. (Although she wants to make it clear that she was not really as sick as I made her sound. - Whatever.)
So Melissa and I headed out to the last run stop and started off the day. The weather was a little easier on me today. I was feeling good and just blasted away. I was a little quicker than normal and took shorter breaks. It was just a good running day.
I got to about the 35kl mark and I was joined by two cyclists (I am so sorry that I forgot your names) I informed them of what I am running for and they joined me for about 4kl of the run. She was on a Cervelo P2 (I think I may be wrong but the Cervelo always stands out to me as that is what I did my Ironman in). The male was riding a non Cervelo ;')
It was great chatting with them, she has run several marathons and completed her first Tri. I think it was Olympic distance as she had mentioned she was a little concerned about the 1/2 Ironman she is training for. However any woman with three kids who still has time to train will have no problem on race day.
Today was all about distance.
I took a video of yesterday's appearance at the Tiger Cats game yesterday, however I will have to upload it on another day. It's come out upside down and needs some editing.
I am still thinking about all the amazing people I met at the Brain Injury Society of Hamilton, and all the other societies, associations, places, that I have met others with a brain injury. I am so humbled every time I am there. Not only the survivors but the caretakers, family members, and all the people that make these places what they are. It's so amazing.
I am sorry there are no photos today, our resident photographer was ill today.
Hey I took photos you just didn't take my camera to download them :)
ReplyDeleteRight Right, forgot it's to the guy with the brain injury to remind you what to do ;') (sarcasm)
ReplyDeleteYUP! You remember to remind me of things when I don't want you to so I have faith :)
ReplyDelete